Infrared Heat Sauna


Better Circulation and Increased Energy - The sauna emits infrared energy that is absorbed by human cells. The cellular activities are instantly invigorated, resulting in better blood circulation and overall improved metabolism.

Weight Loss Aid - Infrared heat therapy can aid in weight loss by speeding up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss in a sauna heat session.

Maintain Cardiovascular Health - Infrared sauna increases heart rate and blood circulation, without heightening blood pressure.

Speed Recovery from Injuries - Infrared generated heat stimulates dilation of your blood vessels, bringing oxygen to joints and extremities, speeding the healing of sprains and strains. Reducing pain and reducing the time it takes the human body to recover from an injury.

Detoxification - The quicker metabolic rate causes extra toxic waste products to be purged from the body through the skin during during perspiration.

Stress Reduction and Relaxation - Infrared sauna heat treatment before a massage also helps prepare a client by creating an overall relaxing effect. It loosens the muscle tissue so the therapist can do a more thorough and effective massage.

Skin Beauty - Infrared sauna heat therapy allows increased blood circulation to carry greater amounts of nutrients to the skin, thus promoting healthy tone and texture. An infrared sauna heat treatment also provides a mild cleansing of the skin.

Improved Immune System - By creating an "artificial fever," infrared heat has a positive effect on the immune system. This helps ward off invading organisms. An infrared heat treatment in the early stages of a cold or flu has been known to stop the disease before the symptoms occur.



all content © 2009 Sage Yoga Pilates // designed by: John Q. Do